According to scientists wellness is a “state of mind resembling peace”, others see it as a “luxury lifestyle” associated with fitness and spa. We all know that a healthy lifestyle requires our constant care and at times can be pricey and due to these economical hard times not feasible or even an option for many people. However taking care of yourself inside and out and focusing on your overall health will prevent diseases and prolonged life spans.
Health and Wellness can be a difficult thing to manage when many people have so many other things going on in life. When financial issues, work, home, kids, parents, husbands, wives, are really getting too much to handle, there is a way to relax and unwind for minimal costs. Your health is what matters. A spa experience at Posh Spa is a great way for anyone of any age to forget their worries and feel renewed when they leave and ready to take on the world with a fresh mindset!
So many people get overwhelmed with taking care of others that they don’t remember to take care of themselves and end up overworking, and under more stress then they should. If YOU dont take care of yourself….no one will! That is why everyone needs to have a place (other than home) to relax, unwind, and take care of themselves.
Having a massage done is more than just a luxury; it improves your overall health and aids everyday stress, anxiety, depression, high blood pressure, aches and pains! Massage therapy can help with pain in conditions such as arthritis, sciatica, and muscle spasms.
Facials regulate the immune system, aid in detoxification, reduce the amount of fluid that has built up in the body, and aid in stress relief when it includes "aromatherapy, lymphatic drainage, exfoliation treatments and acupuncture." Lymphatic drainage helps release toxins that have built up in the body. Facials typically involve massages. These massages aid in blood circulation and aid in the relaxation of the facial muscles which can slow the onset of wrinkles in the face. Skin cells can also be renewed by using this technique, which can also reduce puffiness and sagging in the face.
Even just having pedicure…a manicure…or as simple as having your makeup done can be an uplifting or rewarding experience!
Let Posh Spa Lounge be your get away and relax spot…Let Posh Spa take care of you…
Forget your worries; forget the stress, Take Care of Yourself at Posh Spa Lounge! Call and book your appointment today! 946-7121
