Tekira Ramoon( Manager, Bank of Butterfield )
My personal trainer, Alton Williams, has been very dedicated to assisting me to achieve success. At each training session he emphasizes that this is now my new lifestyle. He acknowledges that how I look is indeed important, but the real value of living a fit lifestyle is a need to go. Weight lifting is only a small part of my training with him. With Alton's training I am able to not onlyget into a routine that I look forward to every week, but also see and feel thereal benefits of being a part of an adult group personal training. Alton's knowledge and understanding of what each of his client's needs are veryimportant to him. He can be tough yet at the same time very encouraging and motivating. He is a no nonsense guy and I am very grateful to him because I feel much stronger, have more energy, better muscle definition, and greatlyimproved level of fitness. Thanks ALTON!!
Chantal Ayotte ( HSBC )
I have been part of the 60 days challenge and Ican confirm that on a daily basis Alton is applying is "motto" of No whining, no quitting just results! It was a great experience and after training at home for several months it was the change I needed to be motivated and see great results. With his constant supervision during the day by text message/email for our food intake and his daily encouraging words and little stories in the Wellness program Formula to successreceived each morning by email, I was able to achieve a goal of whole health! I will return to training with Alton after my vacation as I know for sure that the variety of exercises he brings everyday will keep me on the right track and I will never be bored about it.
MichaelRicketts
( Professional Football Player in England )
“Thanks to Alton and his Speed, Agility & Quickness training I was able to get back into for my pre-season in England.
Prescilian Rivers (Law School Student )
I recently had a babyand could not find the time to work out between work and my daughter so Idecided to see Alton. The fact that he makes a conscious effort to meet yourschedule really impressed me and his ability to give you a challenging workoutin any location was amazing. Alton has been working persistently with me tohelp me reach my goal. His commitment to customer service and results arecommendable. His workout regimen is catered to your specific needs andcapability which makes maintaining and reaching your goal easier. From day oneI felt the burn and by the fourth session I noticed an increase in my energy andendurance level.! I’d recommend Alton’s services to anyone.
Kimberly Pearson ( Britcay Insurance )
I am very pleased with the services that Island Physique offers, I found Alton to be dependable,friendly and he provided superior customer service. He was extremely willing to cater to my needs in order for me to reach my full potential. He's a great motivatior! I not only gained valuable information about fitness and living ahealthy lifestyle, I was able to supersede my goals, this allowed my confidenceto improve and my overall fitness level is amazing!
I would without hesitation recommend Island Physique to anyone! Thank you Alton
Onassia Bodden (College Student )
“I found Alton’s workoutto be more rigorous and challenging, hisworkouts included cardio as well as toning exercises. Additionally, his personality gives the workout a unique twist. Alton is very encouraging & just wants the best for you Thanks Alton”
Stephane Lachance ( Maples & Calder Accountant)
"Alton is doing agreat job with the kids and what amazed me the most is that he always comes upwith new exercises to show them. The kids are never bored and are lookingfor their speed training to increase their agility. As a parent, looking at oneof the training is always a special moment of the week, you will see what I mean.
Shelly Logan ( Britcay Insurance)
“I was excited to seethat I lost 8lbs in my first 3 workout sessions, Iwould recommend Alton to anyone who want to gettheir body into shape and have fun at the same time
Vincent Lachance ( Youth Football Player - Academy Football Team )
"Island Physiquehas helped me achieve my physical goals as of getting faster and stronger. It'snot just in the practices that I feel it; I also feel it in my game! As Iam a young footballer in Cayman, Alton helps not just in physical aspects healso tries to find a way to tie the training to football. Generally the training has helped me improve A LOT!
Bobeth O'Garro ( Local Sports Woman / Parent - Head of Cadet Corps )
“As a avid athletemyself, I found the work-outs challenging. I recommend the training forchildren as it aids with concentration, muscle development and improves thechild's self-esteem as results are seen every time they are engaged. Mostof all they have fun while working hard. " IT'S A MUST FOR ANY YOUNG ATHLETE WHO WISHES TO BE PUSHED TO THE NEXT LEVEL."
Lucie Manderson ( Parent - Britcay Insurance )
"My daughter was extremely impressed Alton's trial session and with high expectations fromfuture sessions she signed up for an additional 10 sessions.
